1. fight hunger cravings:
Lemons contain pectin fiber, which reduces cravings/ hunger.
2. tighten and clear skin:
Lemons contain vitamin C, which produces collagen. Collagen prevents wrinkles and retains skin’s elasticity.
3. improve digestion and metabolize fat:
Lemons stimulate bile production in the liver. Bile breaks down fat.
TIP: Try warm water with lemon every morning (yes, you can add honey for taste!) for even better results.