Filed under 20 second tips & tricks

three reasons to add lemon to your day.

                1. fight hunger cravings: Lemons contain pectin fiber, which reduces cravings/ hunger. 2. tighten and clear skin: Lemons contain vitamin C, which produces collagen. Collagen prevents wrinkles and retains skin’s elasticity. 3. improve digestion and metabolize fat: Lemons stimulate bile production in the liver. Bile breaks down … Continue reading